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Calm Mind Collective
Ten minutes a day to feel less stressed and sleep better.
Grace Bennett
Meditation teacher
About
A gentle, practical community for building a daily meditation habit. Short guided sessions, a 30-day starter path and live group sits twice a week. No experience needed.
- 30-day starter path
- Live group sits twice a week
- Sleep wind-down audio library
- Daily check-in thread
Community
Laura Hill
in Check-ins, 2h ago
Day 30 today. I haven't missed a morning since I joined. Small thing, but it feels big.
14337 repliesPeter Young
in Questions, 7h ago
My mind wanders constantly during the body scan. Is that normal or am I doing it wrong?
2126 repliesGrace Bennett
in Announcements, 3d ago
New sleep session added: a 12-minute wind-down for nights when your thoughts won't settle.
9714 replies
Classroom
30 days to a daily practice
30 lessons
Sleep better tonight
10 lessons
Working with anxiety
Unlocks at level 3
Calendar
Live group sit
Monday, 7:00 AM
112 going
Evening wind-down
Thursday, 9:00 PM
89 going
Leaderboard
Last 30 days
- 1Laura HillLevel 6+1,380
- 2Peter YoungLevel 5+1,102
- 3Megan RossLevel 4+905
- 4David LongLevel 4+840
- 5Ruth EvansLevel 3+620