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Personal development

Calm Mind Collective

Ten minutes a day to feel less stressed and sleep better.

Grace Bennett

Meditation teacher

About

A gentle, practical community for building a daily meditation habit. Short guided sessions, a 30-day starter path and live group sits twice a week. No experience needed.

  • 30-day starter path
  • Live group sits twice a week
  • Sleep wind-down audio library
  • Daily check-in thread

Community

  • Laura Hill

    in Check-ins, 2h ago

    Day 30 today. I haven't missed a morning since I joined. Small thing, but it feels big.

    14337 replies
  • Peter Young

    in Questions, 7h ago

    My mind wanders constantly during the body scan. Is that normal or am I doing it wrong?

    2126 replies
  • Grace Bennett

    in Announcements, 3d ago

    New sleep session added: a 12-minute wind-down for nights when your thoughts won't settle.

    9714 replies

Classroom

  • 30 days to a daily practice

    30 lessons

  • Sleep better tonight

    10 lessons

  • Working with anxiety

    Unlocks at level 3

Calendar

  • Live group sit

    Monday, 7:00 AM

    112 going

  • Evening wind-down

    Thursday, 9:00 PM

    89 going

Leaderboard

Last 30 days

  1. 1Laura HillLevel 6+1,380
  2. 2Peter YoungLevel 5+1,102
  3. 3Megan RossLevel 4+905
  4. 4David LongLevel 4+840
  5. 5Ruth EvansLevel 3+620

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