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Morning Run Club
Run your first half marathon with a coach in your pocket.
Sarah Mitchell
Running coach, 12 marathons
About
A training community for runners going from 5K to half marathon. Every week you get a plan matched to your level, a Sunday long-run check-in and a live form clinic. Most members finish their first half within 16 weeks.
- 16-week plans for 5K, 10K and half marathon
- Weekly live form clinic with Sarah
- Sunday long-run check-in thread
- Strength and mobility video library
Community
Hannah Cole
in Wins, 2h ago
First 10K under an hour this morning! 58:41. Six months ago I couldn't run to the end of my street.
9631 repliesMark Ellis
in Training, 5h ago
Shins are sore after week 3 of the 10K plan. Swap tomorrow's tempo run for an easy one, or rest?
1422 repliesSarah Mitchell
in Announcements, 1d ago
New in the Classroom: a 12-minute hip mobility routine. Do it twice a week and your knees will thank you.
14218 replies
Classroom
Couch to 5K, the right way
24 lessons
Half marathon in 16 weeks
48 lessons
Fuel and recovery for runners
Unlocks at level 3
Calendar
Live form clinic
Tuesday, 7:00 PM
86 going
Sunday long-run check-in
Sunday, 8:00 AM
214 going
Leaderboard
Last 30 days
- 1Hannah ColeLevel 6+1,840
- 2Ryan FosterLevel 5+1,512
- 3Lucy WardLevel 5+1,390
- 4Mark EllisLevel 4+1,105
- 5Chloe PriceLevel 4+980